Pregnancy Reflexology

Reflexology is a relaxing and enjoyable way to ease the stresses and strains on the body during pregnancy.

We begin with a consultation to ensure that reflexology is the best option for you and to find out about your pregnancy, any previous pregnancies and your general health.

I have completed additional training in adapting reflexology to support during the pre-conception and pregnancy journey.

Leg Cramps during Pregnancy. Closeup of Hands Massaging Swollen

Is reflexology effective during pregnancy?

There has been some interesting research on the potential beneficial effects of reflexology during pregnancy.

Dr Gowri Motha is a doctor and obstetrician, as well as therapist. She worked in the NHS for 12 years at a London hospital.

She was responsible for introducing water births into the NHS. Dr Gowri Motha writes in her book, The Gentle Birth Method that Reflexology is one of the most powerful tools in her programme, and describes how it could benefit throughout pregnancy.

Happy Clients

Woman receiving reflexology treatment at spa

Big wow for this lady! Absolutely amazing reflexology session. Felt totally at ease with Hayley from start to finish, came away feeling oh so relaxed & rejuvenated. Very professional & friendly. Will definitely be going for more. Thank you Hayley.

Netty via Google

Felt totally relaxed after my treatment with Hayley. Would highly recommend trying reflexology such a fantastic holistic treatment

Hannah Jones via Google

I've learnt so much from Hayley about my cycle, she’s taught me and opened my eyes. I used to think “why track, as don't want a baby” but it really has had many other benefits too... more self-awareness, etc. Powerful!

Stephanie Jane

A wonderful, relaxing experience that I would highly recommend. Hayley is clearly very passionate and knowledgeable about her therapies. Thank you!

Melanie Melling via Google